The Holistic Shift

The Holistic Shift

The course, coaching, and community designed to help you take the first step in changing your lifestyle and habits for the better.  

The Holistic Shift will guide you on a “whole-y healed” journey to change how you eat, exercise, think, drink, sleep, and meditate to combat autoimmune disorders, aid in weight loss, and promote natural healing without the guesswork. 

What’s included in The Holistic Shift course: 

  • Simple, repeatable, and delicious 8-minute meal plans and recipes centered around organic, low-cost ingredients (around $3 to $4 per meal) that cut out the guesswork and make forming new healthy habits easy.

  • The opportunity to build confidence in your ability to nourish your body, mind, and soul and heal from inflammatory symptoms and autoimmune disease using videos and accountability partners. 

  • Straightforward shopping lists, kitchen, and pantry supplies that tell you exactly what and how much to buy, so nothing goes to waste.

  • Resource guides to show you how to measure your baseline, set goals, track your progress, work out, cook, and create healthy lifestyle habits.

Before we explore the life-changing nature of The Holistic Shift, let’s find out who it’s for. 

If you are someone who…

Has tried a weight-loss program, but can’t figure out why it doesn't work for you. 

Wants to know how your body works to burn fat and gain lean muscle.

Has out of control cravings and you’re relying on willpower to lose weight. 

Wants to heal from inflammatory symptoms and autoimmune disease.

Tried anything and everything to lose weight and thinks “This is how I look now.”  

Wants to find confidence in your ability to nourish your body, mind, and soul.

Thrives on personalized mentoring and the support of others.

Then The Holistic Shift is for you. 

Shift Objectives

  • Find the confidence and tools needed to detox safely and cope with the stress that comes with a new diagnosis.

  • Gain awareness of your body and how to use metrics to measure and track progress.

  • Save money by buying only the carefully selected foods your body needs to thrive.

  • Feel a sense of relief, knowing you have the power to uncover the root cause of your issues and heal naturally.

  • Be able to relax at social engagements with the knowledge that you are safe and in control of your health.

  • Learn how to cook real, nutritious food that works for your body instead of settling for pre-packaged meals.

  • Find joy after a lifetime of suffering.

Join the Holistic Shift TOday.

Growth Package

$117

  • Journal pages to track your personal growth and wellness goals. 

  • A collection of 30 recipes to help you create healthy, satisfying meals. 

  • Guides for the Holistic Shift: Phases 1-3 offer expert advice on holistic health and wellness.

  • Access to a supportive community to share your journey and stay motivated. 

  • Offers empowering insights, practical tips, and mindful practices to help you cultivate balance, well-being, and personal growth in all aspects of life.

VIP Package

$1,097

  • Journal pages to track your personal growth and wellness goals. 

  • A collecting of recipes to help you create healthy, satisfying meals. 

  • Guides for the Holistic Shift: Phases 1-3 offer expert advice on holistic health and wellness.

  • Access to a supportive community to share your journey and stay motivated. 

  • Custom meal plan tailored to your dietary preferences and wellness goals. 

  • Eight weeks of 30-minute check-in calls with Sue for continuous support and guidance.

  • Offers empowering insights, practical tips, and mindful practices to help you cultivate balance, well-being, and personal growth in all aspects of life.

$300

Premium Package

  • Journal pages to track your personal growth and wellness goals. 

  • A collection of 30 recipes to help you create healthy, satisfying meals. 

  • Guides for the Holistic Shift: Phases 1-3 offer expert advice on holistic health and wellness.

  • Access to a supportive community to share your journey and stay motivated. 

  • Eight weeks of 30-minute group calls for live learning and Q&As with Sue and the community. 

  • Eight weeks of check-in emails with Sue, offering insights and tailored guidance. 

  • Offers empowering insights, practical tips, and mindful practices to help you cultivate balance, well-being, and personal growth in all aspects of life.

OR

Risk-Free 30-Day Guarantee 

The Holistic Shift is designed to shift your mindset about food and facilitate permanent change in your life as opposed to unsustainable fad diets, pills, or processed meals. It is a way to think outside the box and try something new with the support, instructions, and accountability you need to thrive.

If after 30 days of following the course you don’t see results, you can simply reach out to discuss your next moves, or receive a full refund.